Student Resources
Mental Health Resources
NAMI (National Alliance on Mental Illness)
NAMI helps people who are struggling with their mental health. You can talk to someone or find self-help resources.
Available Monday Through Friday, 10:00 AM - 10:00 PM ET
Call: 1-800-950-NAMI (6264)
Text: Text NAMI to 62640
American Foundation for Suicide Prevention
This website has facts about suicide, how to help, and where to get support.
Visit: https://afsp.org/
SAMHSA’s National Helpline
This free helpline is open all day, every day. You can call to find help nearby or talk to someone in English or Spanish.
Call: 1-800-662-HELP (4357)
Mental Health America
This group gives help and information to support mental health and stop problems before they start.
Visit: mhanational.org/get-help/
Personal Safety Resources
National Human Trafficking Hotline
If you or someone you know is being hurt, trafficked, or controlled, this hotline is open all day, every day to help.
Text: “HELP” or “INFO’ to 233-733 (BEFREE)
Call: 1-888-373-7888
CyberTipline (NCMEC)
Use this service to report online dangers like creepy messages or people trying to hurt kids online. Help is always available.
Call: 1-800-THE-LOST (1-800-843-5678)
Visit: www.cybertipline.org
National Domestic Violence Hotline
If you’re in an unhealthy relationship or feel unsafe, you can call, text, or chat online for help any time. They can help you make a safety plan and talk through what’s happening.
Text: “LOVEIS” to 22522
Call: (1-800-799-SAFE)
Visit: www.thehotline.org
Childhelp National Child Abuse Hotline
If you’re concerned about child abuse, whether experiencing it, witnessing it, or seeking guidance, you can call, text, or chat any time, 24/7. Counselors are trained professionals who can support you, provide resources, and help you think through your situation.
Text / Call: 800-4-A-CHILD (800-422-4453)
Live-Chat: Visit www.childhelphotline.org
Healthy Choices Resources
NIDA (National Institute on Drug Abuse)
NIDA's mission is to advance science on the causes and consequences of drug use and addiction and to apply that knowledge to improve individual and public health.
Partnership to End Addiction – Helpline
This website works to prevent and address substance use by providing trusted facts to support youth at risk or struggling with addiction.
Call: 855-378-4373
Text: CONNECT to 55753
SAMHSA’s National Helpline
This free helpline is open all day, every day. You can call to find help nearby or talk to someone in English or Spanish.
Call: 1-800-662-HELP (4357)
Get Smart About Drugs
A DEA website that has practical information on recognizing drug use, paraphernalia, warning signs, and the harmful effects of common drugs.
National Suicide and
Crisis Lifeline
Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, 988 counselors are here for you. You are not alone.