---
title: "March to Mindfulness: Mental Health & Well-Being Week - Sign-Up"
image: https://www.characterstrong.com/hubfs/HubSpot%20Landing%20Page%20(1200x682).png
---

### Access March Mindfulness Content

![MMindfulness](https://www.characterstrong.com/hs-fs/hubfs/MMindfulness.png?width=2000&height=734&name=MMindfulness.png "MMindfulness")

Get ready for a slam dunk week of mental health and well-being activities designed to help students manage stress, strengthen connections, and recharge as you enter into the final stretch of the school year!

**March Mindfulness** brings the excitement of basketball season into the classroom with engaging, low-burden exercises that support students’ emotional well-being from **PreK-12th grade in  English and Spanish**.

- **Monday**: Mindful Tip-Off
- **Tuesday: **Kindness Takes Teamwork
- **Wednesday: **Wellness Workout
- **Thursday: **Timeout & Talk
- **Friday: **Fun & Friendship Free-Throw